Jaimie Sharpe, LCSW

HRV training is available as a stand-alone service to anyone who wants to improve their health, reduce stress, increase resilience, and have more flexibility to meet the ups and downs of every day life. It is also an excellent add-on to psychotherapy services, either with me or with another clinician, to help your body and mind recover from stored trauma. For more information on how and why this works, click the "learn more" button above.

To get started, you'll first need to complete The HeartMath Experience for free on the HeartMath website. After you've completed the experience please email me, and I will provide you with a link to schedule individual 30-minute coaching sessions as frequently as you would like.

Non-Discrimination Policy: It is my policy that clients are not discriminated against in the delivery of health care services based on race, ethnicity, national origin, religion, sex, age, mental or physical disability or mental condition, sexual orientation, claims experience, medical history, evidence of insurability (including conditions arising out of acts of domestic violence), disability, genetic information, or source of payment.

Heart Rate Variability Training

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